If you’re like most people, you probably think of oils as unhealthy fats that you should avoid. However, vegetable oils are actually incredibly beneficial for your skin! In this blog post, we will discuss everything about oils, from the different types of oils to their benefits for your skin. We’ll also give you a list of our favorite oils to include in your skincare routine. So, keep reading to learn more about oily skincare and the amazing benefits of vegetable oils!
Is oil good for skin?
For years, oils in general have been demonized for being a cause for obesity in food and for being accused to cause acne in skin. Because of that, many people neglect the fact that vegetable oils are an important substance for your health that serves both as nourishment through food or an essential ingredient for skin care.
Oils are made up of 95% fatty acids, which are natural lipids that our body produces and also can be found in both plant-based and animal-based oils.
Yes, your skin produces Oil
Sebum is made of fatty acids, waxes, esters, cholesterols and squalene. All of these provide natural emollients that help keep our skin healthy by restoring its natural barrier function, fighting bacteria and repairing the skin’s surface. So, to the first question, the answer is yes, oils are good for skin.
If we have sebum... why do we need vegetal oils?
When you eat, your body takes the food and turns it into the nutrients it needs. Through that process, most nutrients are created, however, those that can’t be formed in this process, need to be present in our diet or topical skin care routine. Those are called essential nutrients and in this group we can include:
- Vitamins
- Proteins
- Amino acids
- Minerals
- Water, oxygen and light
- Last but not least, there are two types of fatty acids included: linoleic acid and alpha linoleic acid.
Beyond the essential fatty acids mentioned above, there are other types which depending on the plant they come from, can vary their properties and contribute to our skin, from antibacterial and healing properties, strengthen skin elasticity, avoid dehydrated skin, support skin barrier function among other things.
Because vegetal oils have skin-like fatty acids, these can easily penetrate the cell membranes thus allowing them to provide nourishment to the cell.
Are vegetal oils different from essential oils?
Yes, they are different. While vegetal oils usually come directly from the seeds or fruits of plants, essential oils are volatile and aromatic compounds that come mainly from the leaves of those plants.
Although essential oils are considered aromaceuticals because of their aroma and healing properties, they are a very concentrated and some of them can lead to skin’s sensitivity. That is why you only need a few drops diluted in a vegetal oil (carrier) to be safe for use.
Now, if vegetable oils are beneficial for our health, why have people tried to avoid them so much? Please post your theories in the comments bellow!
Comment Down Bellow!!
Type of Oils used in skincare
Oils have become such an important ingredient in any skin care routine because of their importance in keeping skin hydrated. Despite all the moisturizer’s hydrating efforts you make with gels or water-based products, the regular water evaporation process (named TEWL) leaves that water scapes from skin. Oils, form a protective film in the outer layer, avoiding water to scape which helps to restore moisture.
Different type of oils are used in the skincare industry to achieve different textures targeted for different body parts. Let’s take a look in some of them:
Natural Oils (Also called vegetal oils)
These are coming from the seeds, nuts or fruits of a plant, and are able to deliver in to our skin the beautiful and unique combination of fatty acids that are present on that plant.
That is why we have so many options of vegetal oils that for choosing only one favorite seed oil would be impossible. However, argan oil, jojoba oil, sunflower oil, chia oil, primrose oil, rosehip oil, are some of those that have entered in the top of my list.
You can find natural oils packed in the form of a face oil or a body oil to put directly in to your skin, or mixed with water soluble ingredients to form creams or lotions which maintain together (remember water and oil don’t mix) through the action of an emulsifier.
Butters
Butters are just like natural oils which have been extracted from the seeds of a plant, and then processed. The only difference between a butter and a seed oil, is that the molecular structure of the first one, makes it thicker or even solid at room temperature.
Some of the most used butters in skincare products are: Shea butter (from shea nuts), Cocoa butter, Mango butter, Kokum Butter among others. These can be found packed as anhydrous creams or sometimes are mixed with water to reduce the greasy feeling in the skin.
Butters are more often used in the body, because their high comedogenic index could lead to clogging pores.
Waxes
Waxes are lipids with a different molecular structure tan natural oils. They have a very hard consistency (solid or semi-solid) and are highly water repellent which makes them create a film in the skin which avoid moisture to evaporate.
This film-making properties are which make from waxes the favorite ingredient for balms, specially those targeting lips care.
The most common wax used in skincare is Beeswax, however, as it comes from bees, vegan skincare uses candelilla wax instead as it’s a vegetal alternative.
Petrochemicals or Mineral Oils
Although these oils are called «minerals» it doesn’t mean that they come from different mineral sources but just from one: petroleum. Are widely used in mainstream skincare because of its cost and availability and although they provide coating properties similar to those of butters or waxes, unlike vegetal lipids, mineral oils do not contain fatty acids so they don’t nurture your skin cells.
Derived from this, products made with mineral oils have hydrating properties as these prevent moisture to scape from skin, but at the same time, prevent the skin from breathing and absorbing other active ingredients that could provides additional benefits.
According to EWG despite petroleum based cosmetic ingredients can be contaminated with a cancer-causing impurity called 1,4 dioxane, near 22% of all cosmetics in the market contains them in their formula.
Why Facial oils could be the beauty essential you're missing?
Applying natural oils directly in to your face is like giving food to your cells, as these are made of at least 50% lipids, but with age and environmental aggressors, it is necessary to give the skin those extra nutrients as a complement to its own oil production.
A facial oil makes an essential part of an anti aging routine or the perfect close up of your skin care routine for glowing skin. These are full of fatty acids and antioxidants which support removal of dead skin cells, bring antibacterial and healing properties and restore moisture to encourage radiant skin.
How to apply facial oils?
Natural oils are so important in any skin care routine that you can find them in several type of products mixed with other type of ingredients, or they can be applied directly into the skin. These last are called face oils.
Face oils are a mix of oils designed to encourage glowing skin. These are usually enriched with vitamin e which provide them with antioxidant properties and extend their shelf life.
Face oils are usually the last step in the night ritual, after cleansing and using a water-based hydrating product, it will lock moisture and active ingredients within the skin.
The combination of natural oils used in face oils will depend on the objective of the product according to skin type and the fatty acids composition that could help achieve that objective.
How to chose the perfect oil for your skin?
As said above, 95% of natural oils are fatty acids, which can vary in type and proportion and have different properties that combined can achieve specific purposes in your skin.
When choosing the perfect mix of natural oils for creating the perfect facial oil for a specific skin condition, it is important to analyze the fatty acids that form each oil and therefore, the fatty acids that will be present in the final product. In the table below we have made a summary of different fatty acids and what each of these provide to the skin when are predominantly present in a facial oil. We have also included those vegetal oils that are distinguished by containing that fatty acid in large proportions.
| Fatty Acid Name | Fatty Acid Benefits | Natural Oil Related |
| Linoleic Acid (LA) | Unsaturated omega-6 fatty acid. Is one of the two essential fatty acids which makes it indispensable for healthy skin and body. inoleic acid is a natural restoring agent for skin barrier function thanks to its antiinflamatory and regenerative properties | Grapeseed Oil, Sunflower Oil, Saflower Oil, Passion Fruit Oil |
| Alpha linoleic Acid (LNA) | Polyunsaturated Omega-3 fatty acid which is also a essential fatty acid well known for protecting the skin from ultraviolet radiation. Topical application helps improve many skin concerns. Antiinflamatory, restorative, antioxidant and skin-soothing agent. | Kiwi Oil, Raspberry Oil, Blackberry Oil, Chia Oil |
| Gama Linoleic Acid | Athough is not an essential fatty acid, this is produced from linoeic acid which makes it a special player in skin health. Its antiinflamatory properties support the skin inmune system reducing irritation, that is why is traditionaly used in problematic skin like those affected with eczema, psoriasis or dermatitis | Borage Oil, Evening Primorose Oil, Black Currant Oil |
| Oleic Acid | Monounsaturated omega-9 fatty acid that is found in many plants. It is widely used as a skin penetration enhancer which help the skin to absorb other actives. That is why topical applications are usually combined with other fatty acids as it bossts their abilities. Oleic acid is not recommended when skin concerns like acne appear | Almond Oil, Olive Oil, Avocado Oil |
| Palmitoleic Acid | This an omega-7 monounsaturated fatty acid accelerates wound healing via an anti-inflammatory effect. Young skin produces a sufficient amount of this fatty acid, however with age its production decreases and therefore it must be supplemented topically. It's widely used in skincare products targeting hyperpigmentation. | Sea Buckthorn Oil, Macadamia Oil, Hazelnut Oil |
| Lauric Acid | This fatty acid has been widely used in skincare as a frangrance enhancer, cleansing agent and as a skin conditioner. It has also shown antimicrobial activity. | Coconut Oil |
| Punicic Acid | This fatty acid is the antioxidant by excellence. It has also shown antiinflamatory properties and act as a photo protective agent. Improves wound healing. It is widely used in products targeted for anti-age, acne prone skin and after sun products. | Pomegranate Seed Oil is up to 80% punicic acid |
Is oil good for face if you have oily and acne prone skin?
Short answer: yes of course. Skin produces sebum as a natural way to protect its function. A correct balance of lipids in the skin, supports skin barrier function and help repair tissues. Conversely, lipids deficiencies can lead to skin health problems.
People with oily or combination skin type, tend to produce more sebum than a regular person, and it may feel counter productive to apply a facial oil, however, let me tell you something about how to keep skin balanced with oils if this is your skin type.
The excess of sebum production that leads to problems like acne, could mean that you have your two essential fatty acids, alpha linoleic acid (Omega 3) and linoleic acid (Omega 6) out of balance. Therefore, and because these two are not produced by the body and need to be supplemented topically, an ideal ratio of 1:1 or a maximum ratio of 3:1 between Omega 3 and Omega 6 respectively should be used.
Also, when skin presents excess sebum, is an indicator that oleic acid and palmitoleic acid are overproduced. Therefore, when creating a safe recipe to put an oil on your face for oily, combination or acne prone skin, I usually chose oils rich in Omega 3 like raspberry, chia or walnut oil, and oils rich in Omega 6 like grapeseed oil or sunflower oil and avoid oils rich in oleic acid like almond oil and palmitoleic acid like hazelnut oil. The proportion of each, would vary of the ratio that I want to achieve in those.
If you want to know more about oily skin and acne prone skin, its causes and how to treat it, read the following blog!
My skin feels so dry during winter! Which facial oils should I use?
People that have dry skin types, usually have a skin that is tight and doesn’t produce enough natural oil to keep it hydrated. However, in cold seasons like winter, any skin type can appear drier than usual.
Face oils are a great treatment for people with dry skin, since they act as a powerful emollient which soften skin and help retain natural moisture. Argan oil, or jojoba oil are ideal natural oils that for sure I would use in my face oil.
If you want to learn more about dry skin, its causes and treatments I recommend you read the following blog!
I have sensitive skin... should I use facial oils?
People with sensitive skin types tend to have a thin outer layer of skin, which is also very reactive. For this reason, people with sensitive skin tend to suffer of skin conditions like: rosacea, eczema and psoriasis more easily than people with normal skin.
Vegetable oils have emollient capabilities, that basically help protect and soothe skin, as well as prevent water evaporation thus keeping it hydrated.
For this reason, vegetable oils, are just not good for people with sensitive skin, they are a MUST. Oils rich in linoleic acids like raspberry seed oil are very good at because of its restorative properties. Also, coconut oil and avocado oil, are great for sensitive skin but more for body oils than face oils due to its comedogenic index.
If you want more information about sensitive skin, its causes and treatments, then we recommend you read this blog!
What about oils to prevent aging?
Face oils are also rich in natural antioxidants that protect the skin from free radicals that can damage it and cause premature aging. That is why oils like baobab oil which is rich in oleic and linoleic acid can provide skin with great emollience, antioxidant and regenerative properties. Also, rosehip oil is one of my favorite, because it dries instantly and provides your skin with vitamins, minerals and antioxidants like no other can, giving your face oil the ability to regenerate your skin tone almost immediately.
What are The Best Oils for My Skin?
So after all of this, talk about oils and their great benefits you may be wondering, what oils should I use? Well although there is no certain answer to the oils that your specific skin type may benefit the most from, I will give you a small list of some oils that are great for almost everyone:
- Argan Oil: Although has been used extensively as hair oil, is used topically to treat dry skin, acne, psoriasis, eczema, wrinkles, joint pain, and skin inflammation. It’s rich in Omega 6 Fatty acid providing skin with rejuvenation and elasticity.
- Jojoba Oil: Is considered more a liquid wax than a natural oil. It should be used in every face oil due to its fantastic moisturizer properties which come from its similarity with sebum. Has anti-inflammatory, anti-microbial and anti-fungal activities.
- Grapeseed Oil: This oil is a great moisturizing agent that contains Vitamin E, Vitamin C and beta-carotene so it can offer many therapeutic benefits to your skin while helping you stay hydrated.
- Sunflower Oil: This is a light moisturizing oil that is effective in massage blends. Its main characteristic comes from the fact that it contains one of the EFAs: linoleic acid. Because of this, sunflower has great anti inflammatory properties.
In general there are many more oils that can be talked about, but these, in my opinion, are some of the best.
And you’ve reached the end of the post! Now that you know all about the benefits of vegetable oils for your skin, it’s time to start using them! And remember, every person is different, so experiment until you find an oil blend that works best for you. We can’t wait to hear about your oily skincare successes! If you have any further questions please leave them on the comments down below and if you liked this post I hope you share it with your friends!
Subscribe to Our Blog!
About Me
Beatriz Morales
If you’re like most people, you probably think of oils as unhealthy fats that you should avoid. However, vegetable oils are actually incredibly beneficial for your skin! In this blog post, we will discuss everything about oils, from the different types of oils to their benefits for your skin. We’ll also give you a list of our favorite oils to include in your skincare routine. So, keep reading to learn more about oily skincare and the amazing benefits of vegetable oils!
Is oil good for skin?
For years, oils in general have been demonized for being a cause for obesity in food and for being accused to cause acne in skin. Because of that, many people neglect the fact that vegetable oils are an important substance for your health that serves both as nourishment through food or an essential ingredient for skin care.
Oils are made up of 95% fatty acids, which are natural lipids that our body produces and also can be found in both plant-based and animal-based oils.
Yes, your skin produces Oil
Sebum is made of fatty acids, waxes, esters, cholesterols and squalene. All of these provide natural emollients that help keep our skin healthy by restoring its natural barrier function, fighting bacteria and repairing the skin’s surface. So, to the first question, the answer is yes, oils are good for skin.
If we have sebum... why do we need vegetal oils?
When you eat, your body takes the food and turns it into the nutrients it needs. Through that process, most nutrients are created, however, those that can’t be formed in this process, need to be present in our diet or topical skin care routine. Those are called essential nutrients and in this group we can include:
- Vitamins
- Proteins
- Amino acids
- Minerals
- Water, oxygen and light
- Last but not least, there are two types of fatty acids included: linoleic acid and alpha linoleic acid.
Beyond the essential fatty acids mentioned above, there are other types which depending on the plant they come from, can vary their properties and contribute to our skin, from antibacterial and healing properties, strengthen skin elasticity, avoid dehydrated skin, support skin barrier function among other things.
Because vegetal oils have skin-like fatty acids, these can easily penetrate the cell membranes thus allowing them to provide nourishment to the cell.
Are vegetal oils different from essential oils?
Yes, they are different. While vegetal oils usually come directly from the seeds or fruits of plants, essential oils are volatile and aromatic compounds that come mainly from the leaves of those plants.
Although essential oils are considered aromaceuticals because of their aroma and healing properties, they are a very concentrated and some of them can lead to skin’s sensitivity. That is why you only need a few drops diluted in a vegetal oil (carrier) to be safe for use.
Now, if vegetable oils are beneficial for our health, why have people tried to avoid them so much? Please post your theories in the comments bellow!
Comment Down Bellow!!
Type of Oils used in skincare
Oils have become such an important ingredient in any skin care routine because of their importance in keeping skin hydrated. Despite all the moisturizer’s hydrating efforts you make with gels or water-based products, the regular water evaporation process (named TEWL) leaves that water scapes from skin. Oils, form a protective film in the outer layer, avoiding water to scape which helps to restore moisture.
Different type of oils are used in the skincare industry to achieve different textures targeted for different body parts. Let’s take a look in some of them:
Natural Oils (Also called vegetal oils)
These are coming from the seeds, nuts or fruits of a plant, and are able to deliver in to our skin the beautiful and unique combination of fatty acids that are present on that plant.
That is why we have so many options of vegetal oils that for choosing only one favorite seed oil would be impossible. However, argan oil, jojoba oil, sunflower oil, chia oil, primrose oil, rosehip oil, are some of those that have entered in the top of my list.
You can find natural oils packed in the form of a face oil or a body oil to put directly in to your skin, or mixed with water soluble ingredients to form creams or lotions which maintain together (remember water and oil don’t mix) through the action of an emulsifier.
Butters
Butters are just like natural oils which have been extracted from the seeds of a plant, and then processed. The only difference between a butter and a seed oil, is that the molecular structure of the first one, makes it thicker or even solid at room temperature.
Some of the most used butters in skincare products are: Shea butter (from shea nuts), Cocoa butter, Mango butter, Kokum Butter among others. These can be found packed as anhydrous creams or sometimes are mixed with water to reduce the greasy feeling in the skin.
Butters are more often used in the body, because their high comedogenic index could lead to clogging pores.
Waxes
Waxes are lipids with a different molecular structure tan natural oils. They have a very hard consistency (solid or semi-solid) and are highly water repellent which makes them create a film in the skin which avoid moisture to evaporate.
This film-making properties are which make from waxes the favorite ingredient for balms, specially those targeting lips care.
The most common wax used in skincare is Beeswax, however, as it comes from bees, vegan skincare uses candelilla wax instead as it’s a vegetal alternative.
Petrochemicals or Mineral Oils
Although these oils are called «minerals» it doesn’t mean that they come from different mineral sources but just from one: petroleum. Are widely used in mainstream skincare because of its cost and availability and although they provide coating properties similar to those of butters or waxes, unlike vegetal lipids, mineral oils do not contain fatty acids so they don’t nurture your skin cells.
Derived from this, products made with mineral oils have hydrating properties as these prevent moisture to scape from skin, but at the same time, prevent the skin from breathing and absorbing other active ingredients that could provides additional benefits.
According to EWG despite petroleum based cosmetic ingredients can be contaminated with a cancer-causing impurity called 1,4 dioxane, near 22% of all cosmetics in the market contains them in their formula.
Why Facial oils could be the beauty essential you're missing?
Applying natural oils directly in to your face is like giving food to your cells, as these are made of at least 50% lipids, but with age and environmental aggressors, it is necessary to give the skin those extra nutrients as a complement to its own oil production.
A facial oil makes an essential part of an anti aging routine or the perfect close up of your skin care routine for glowing skin. These are full of fatty acids and antioxidants which support removal of dead skin cells, bring antibacterial and healing properties and restore moisture to encourage radiant skin.
How to apply facial oils?
Natural oils are so important in any skin care routine that you can find them in several type of products mixed with other type of ingredients, or they can be applied directly into the skin. These last are called face oils.
Face oils are a mix of oils designed to encourage glowing skin. These are usually enriched with vitamin e which provide them with antioxidant properties and extend their shelf life.
Face oils are usually the last step in the night ritual, after cleansing and using a water-based hydrating product, it will lock moisture and active ingredients within the skin.
The combination of natural oils used in face oils will depend on the objective of the product according to skin type and the fatty acids composition that could help achieve that objective.
How to chose the perfect oil for your skin?
As said above, 95% of natural oils are fatty acids, which can vary in type and proportion and have different properties that combined can achieve specific purposes in your skin.
When choosing the perfect mix of natural oils for creating the perfect facial oil for a specific skin condition, it is important to analyze the fatty acids that form each oil and therefore, the fatty acids that will be present in the final product. In the table below we have made a summary of different fatty acids and what each of these provide to the skin when are predominantly present in a facial oil. We have also included those vegetal oils that are distinguished by containing that fatty acid in large proportions.
| Fatty Acid Name | Fatty Acid Benefits | Natural Oil Related |
| Linoleic Acid (LA) | Unsaturated omega-6 fatty acid. Is one of the two essential fatty acids which makes it indispensable for healthy skin and body. inoleic acid is a natural restoring agent for skin barrier function thanks to its antiinflamatory and regenerative properties | Grapeseed Oil, Sunflower Oil, Saflower Oil, Passion Fruit Oil |
| Alpha linoleic Acid (LNA) | Polyunsaturated Omega-3 fatty acid which is also a essential fatty acid well known for protecting the skin from ultraviolet radiation. Topical application helps improve many skin concerns. Antiinflamatory, restorative, antioxidant and skin-soothing agent. | Kiwi Oil, Raspberry Oil, Blackberry Oil, Chia Oil |
| Gama Linoleic Acid | Athough is not an essential fatty acid, this is produced from linoeic acid which makes it a special player in skin health. Its antiinflamatory properties support the skin inmune system reducing irritation, that is why is traditionaly used in problematic skin like those affected with eczema, psoriasis or dermatitis | Borage Oil, Evening Primorose Oil, Black Currant Oil |
| Oleic Acid | Monounsaturated omega-9 fatty acid that is found in many plants. It is widely used as a skin penetration enhancer which help the skin to absorb other actives. That is why topical applications are usually combined with other fatty acids as it bossts their abilities. Oleic acid is not recommended when skin concerns like acne appear | Almond Oil, Olive Oil, Avocado Oil |
| Palmitoleic Acid | This an omega-7 monounsaturated fatty acid accelerates wound healing via an anti-inflammatory effect. Young skin produces a sufficient amount of this fatty acid, however with age its production decreases and therefore it must be supplemented topically. It's widely used in skincare products targeting hyperpigmentation. | Sea Buckthorn Oil, Macadamia Oil, Hazelnut Oil |
| Lauric Acid | This fatty acid has been widely used in skincare as a frangrance enhancer, cleansing agent and as a skin conditioner. It has also shown antimicrobial activity. | Coconut Oil |
| Punicic Acid | This fatty acid is the antioxidant by excellence. It has also shown antiinflamatory properties and act as a photo protective agent. Improves wound healing. It is widely used in products targeted for anti-age, acne prone skin and after sun products. | Pomegranate Seed Oil is up to 80% punicic acid |
Is oil good for face if you have oily and acne prone skin?
Short answer: yes of course. Skin produces sebum as a natural way to protect its function. A correct balance of lipids in the skin, supports skin barrier function and help repair tissues. Conversely, lipids deficiencies can lead to skin health problems.
People with oily or combination skin type, tend to produce more sebum than a regular person, and it may feel counter productive to apply a facial oil, however, let me tell you something about how to keep skin balanced with oils if this is your skin type.
The excess of sebum production that leads to problems like acne, could mean that you have your two essential fatty acids, alpha linoleic acid (Omega 3) and linoleic acid (Omega 6) out of balance. Therefore, and because these two are not produced by the body and need to be supplemented topically, an ideal ratio of 1:1 or a maximum ratio of 3:1 between Omega 3 and Omega 6 respectively should be used.
Also, when skin presents excess sebum, is an indicator that oleic acid and palmitoleic acid are overproduced. Therefore, when creating a safe recipe to put an oil on your face for oily, combination or acne prone skin, I usually chose oils rich in Omega 3 like raspberry, chia or walnut oil, and oils rich in Omega 6 like grapeseed oil or sunflower oil and avoid oils rich in oleic acid like almond oil and palmitoleic acid like hazelnut oil. The proportion of each, would vary of the ratio that I want to achieve in those.
If you want to know more about oily skin and acne prone skin, its causes and how to treat it, read the following blog!
My skin feels so dry during winter! Which facial oils should I use?
People that have dry skin types, usually have a skin that is tight and doesn’t produce enough natural oil to keep it hydrated. However, in cold seasons like winter, any skin type can appear drier than usual.
Face oils are a great treatment for people with dry skin, since they act as a powerful emollient which soften skin and help retain natural moisture. Argan oil, or jojoba oil are ideal natural oils that for sure I would use in my face oil.
If you want to learn more about dry skin, its causes and treatments I recommend you read the following blog!
I have sensitive skin... should I use facial oils?
People with sensitive skin types tend to have a thin outer layer of skin, which is also very reactive. For this reason, people with sensitive skin tend to suffer of skin conditions like: rosacea, eczema and psoriasis more easily than people with normal skin.
Vegetable oils have emollient capabilities, that basically help protect and soothe skin, as well as prevent water evaporation thus keeping it hydrated.
For this reason, vegetable oils, are just not good for people with sensitive skin, they are a MUST. Oils rich in linoleic acids like raspberry seed oil are very good at because of its restorative properties. Also, coconut oil and avocado oil, are great for sensitive skin but more for body oils than face oils due to its comedogenic index.
If you want more information about sensitive skin, its causes and treatments, then we recommend you read this blog!
What about oils to prevent aging?
Face oils are also rich in natural antioxidants that protect the skin from free radicals that can damage it and cause premature aging. That is why oils like baobab oil which is rich in oleic and linoleic acid can provide skin with great emollience, antioxidant and regenerative properties. Also, rosehip oil is one of my favorite, because it dries instantly and provides your skin with vitamins, minerals and antioxidants like no other can, giving your face oil the ability to regenerate your skin tone almost immediately.
What are The Best Oils for My Skin?
So after all of this, talk about oils and their great benefits you may be wondering, what oils should I use? Well although there is no certain answer to the oils that your specific skin type may benefit the most from, I will give you a small list of some oils that are great for almost everyone:
- Argan Oil: Although has been used extensively as hair oil, is used topically to treat dry skin, acne, psoriasis, eczema, wrinkles, joint pain, and skin inflammation. It’s rich in Omega 6 Fatty acid providing skin with rejuvenation and elasticity.
- Jojoba Oil: Is considered more a liquid wax than a natural oil. It should be used in every face oil due to its fantastic moisturizer properties which come from its similarity with sebum. Has anti-inflammatory, anti-microbial and anti-fungal activities.
- Grapeseed Oil: This oil is a great moisturizing agent that contains Vitamin E, Vitamin C and beta-carotene so it can offer many therapeutic benefits to your skin while helping you stay hydrated.
- Sunflower Oil: This is a light moisturizing oil that is effective in massage blends. Its main characteristic comes from the fact that it contains one of the EFAs: linoleic acid. Because of this, sunflower has great anti inflammatory properties.
In general there are many more oils that can be talked about, but these, in my opinion, are some of the best.
And you’ve reached the end of the post! Now that you know all about the benefits of vegetable oils for your skin, it’s time to start using them! And remember, every person is different, so experiment until you find an oil blend that works best for you. We can’t wait to hear about your oily skincare successes! If you have any further questions please leave them on the comments down below and if you liked this post I hope you share it with your friends!
Subscribe to Our Blog!
About Me
